Black Moss Pot, the deep rock swimming pool on Langstrath Beck above Stonethwaite, Borrowdale
Free Deep water · care needed Langstrath · Borrowdale

Black Moss Pot

A long, deep channel of dark water walled by rock, hidden up the Langstrath valley above Stonethwaite — one of the finest wild swims in the Lakes, and one that deserves real respect.

4.3 mi
Round trip · 7 km
~200 m
Total ascent
2–2.5 h
Allow, with a swim
OL4
OS Explorer map
What it is The walk Parking & bus Safety Galleny Force Camping FAQ

The pot

What is Black Moss Pot?

Black Moss Pot is a deep rock pool — a "pot" — on Langstrath Beck, in the long, quiet Langstrath valley that runs south from Stonethwaite in Borrowdale. The beck has cut a narrow, steep-sided channel here, so instead of a shallow bathing pool you get a proper length of dark, deep water walled by rock, with ledges standing above it. That combination — deep water, clean rock, a real sense of being deep in the fells — is why it's become one of the best-known wild swims in the Lake District.

It's a place people come to swim the length of the channel and, for some, to jump from the ledges. It is genuinely beautiful and genuinely serious water — the sides drop straight in and the pot stays cold. This page is the honest version: how to walk in, where to park, and the safety facts that actually matter before you get in.

Getting there on foot

The walk up Langstrath

The pot is walked in from Stonethwaite, following Langstrath Beck up the valley. It's not a hard hill day, but the ground is rough and often wet — this is honest fell walking, not a stroll.

Start
Stonethwaite phone box · NY 262138
The pot
approx NY 267113
Distance
4.3 mi · 7 km (round)
Ascent
~200 m
Time
2–2.5 h with a swim
Terrain
Rough & boggy · stream crossings
OS map
Explorer OL4 · Landranger 89/90

From the phone box at Stonethwaite, the route heads into the Langstrath valley and follows the beck upstream to the pot. Expect rough, boggy ground in places, with stream crossings that can become awkward after heavy rain — one in particular is worth checking before you commit to it in spate. Wear boots you don't mind getting wet, and carry water shoes for the pot itself.

Two ways up the valley exist — a more direct line along the east bank, and a variant that crosses the beck by the footbridge below Bleak How. We'll add the drawn route and a printable card once we've walked and confirmed the line on the ground; until then, plan from OS Explorer OL4 rather than following an invented line here.

Dogs: take care at the pot — the rock sides are near-vertical with a real drop straight into deep water. Keep dogs (and children) well back from the edges.

Route map & printable card — coming after the field walk

Two route variants exist up Langstrath, so we won't draw a line until we've walked it and confirmed the one we recommend. The map and PDF land here after the Stonethwaite trip — no invented route until then.

Getting there

Parking & the 78 bus

Stonethwaite is tiny and parking is limited, so the bus is genuinely the best option on a busy day.

Best option

The 78 Borrowdale Bus

The 78 (Keswick–Seatoller) runs the length of Borrowdale, daily and year-round, and stops at the Stonethwaite road end — a short walk from the village and the start of the valley path. It's a real car-free way in. Check Stagecoach for current times.

Stonethwaite

There's room for roughly half a dozen cars by the phone box, plus considerate verge parking before the village — no blocking lanes, gateways or passing places. It fills early on fine days, so arrive first thing or plan the bus.

Rosthwaite NT

The reliable fallback is the National Trust car park at Rosthwaite, about half a mile back down the valley — free for members, pay & display otherwise. Walk through to Stonethwaite from there.

Black Moss Pot sits within the wider Borrowdale valley, and it's about 0.7 mi from Castle Crag — an easy pair for one day out.

Read this before you get in

Swimming & jumping safely

Black Moss Pot is deep, cold and walled by rock. Most people swim it without any trouble — but the things that go wrong here go wrong fast, so a few honest facts are worth more than any warning sign.

Jumping

The ledges on the east side are commonly described as around 20 ft — but treat that as folklore, not a measurement, and never assume the water below is clear or the same depth as last time. Before any jump: get in first and check the depth and the landing yourself; never jump first thing, before your body has adjusted to the cold; and know that cold-water shock can make anyone gasp and lose control on entry. If in doubt, don't — the swim is the reward, the jump is optional.

Stoppers — the bit nobody explains

Where water pours over rock into the pot — here and at nearby Galleny Force — it can dig out a recirculating current beneath the surface, a "stopper". Submerged rocks send the falling water back on itself in a loop, so instead of washing you clear it can hold you and pull you back under the falls. Children and weaker swimmers can be pinned in it. And because the churned, white water is full of air, everything floats less — you, and anyone you're trying to reach. Stay out of the water directly under any fall, keep children away from it entirely, and never swim into the tow to "test" it.

Cold, even in sun

The pot's shaded, rocky bowl stays cold on the warmest days. Get out before you shiver, and pack warm layers and a hot drink for afterwards — the after-drop hits once you're on the bank.

Water shoes

The bed and the entry rocks are slippery, and you'll be clambering in and out and crossing the beck on the way. Water shoes save bruised feet and bad slips.

Halfway, and family-friendly

Galleny Force (the "Fairy Pools")

Not everyone needs to go all the way to the pot. Galleny Force — the string of little falls and pools sometimes called the Fairy Pools — sits lower down near Stonethwaite, and it's a gentler, more family-friendly spot for a paddle and a shallow dip. Many people happily stop here and never go further, and on a warm day that's a lovely afternoon in its own right.

The same caution applies, though: keep out of the water directly under the falls, where a stopper current can form, and keep small children away from the fall itself. Paddle and swim in the calm pools, not the churn.

More Lake District wild swimming
Galleny Force, the falls and pools near Stonethwaite in Borrowdale, sometimes called the Fairy Pools
Galleny Force near Stonethwaite — gentler pools below Black Moss Pot.

Black Moss Pot in pictures

The pot, the channel and the walk in

Our own photos from the valley — more landing after the next Stonethwaite trip.

Staying nearby

Camping at Stonethwaite

The straightforward, legal option is Stonethwaite Farm & Campsite, right at the start of the walk in the village — a proper working-farm campsite that puts you a few minutes from the valley path. Book direct and check current availability.

People do search for wild camping up the valley, so here's the honest reality: wild camping isn't a blanket right in England, and Langstrath is grazed fellside. If you're set on it, read our Lake District wild camping guide for where it's tolerated and how to do it responsibly — and either way, no fires, and don't move the rocks to build dams or windbreaks. This is Herdwick grazing ground; leave it exactly as you found it.

Common questions

Black Moss Pot, answered

What is a Black Moss Pot?
Black Moss Pot is a deep rock pool — a "pot" — on Langstrath Beck in the Langstrath valley above Stonethwaite in Borrowdale. It's a long, narrow channel of deep water walled by steep rock, with ledges above it, and it's one of the best-known wild-swimming spots in the Lake District.
Where do you park for Black Moss Pot?
At Stonethwaite there's room for roughly half a dozen cars by the phone box, or considerate verge parking before the village — it fills fast on fine days. The National Trust car park at Rosthwaite is the reliable fallback, adding about half a mile each way. Better still, the 78 Borrowdale Bus from Keswick stops at the Stonethwaite road end.
What is the jump height at Black Moss Pot?
The ledges on the east side are commonly described as around 20 feet, but we'd never treat that as a measured figure — it varies, and so does what lies in the water below. Never jump without first getting in to check the depth and that the landing is clear, never jump first thing before you've acclimatised to the cold, and remember cold-water shock is real.
How do I get to Black Moss Pot?
From the phone box at Stonethwaite (grid ref NY262138) the walk follows Langstrath Beck up the valley to the pot (around NY267113). It's roughly 4.3 miles / 7 km round with about 200 m of ascent — allow 2 to 2.5 hours with time for a swim. The ground is rough and boggy with stream crossings, so take OS Explorer OL4 and proper footwear.
How deep is Black Moss Pot?
It's genuinely deep — a real swimming pot with steep rock sides dropping straight into deep water, which is what makes it both a draw and a hazard. We won't quote an exact depth we can't verify; always get in and check the depth yourself before jumping or letting children in, as it changes with the beck.

Nearby & related

Fancy a pint or a bed at the end of the valley? The Langstrath Country Inn at Stonethwaite is the local, a few minutes from the start of the walk.